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Welcome to the Leadership21 blog, an ongoing conversation on mental health, civil rights and social justice. Posting on the blog are twelve young mental health advocates who comprise the L21 commitee, and anything goes--the personal, the political, the cultural, whatever! We hope that you'll check out what's here, and make some comments, and please know that if you're concerned about anonymity, you can comment anonymously. We hope that what you read, and what you contribute, will make you want to return regularly, because to our knowledge, there really isn't anything out there that has the potential to engage people on so many levels about mental health. But we need "outsiders" like you to make it grow into a robust, contagious online blog. So thanks for coming, welcome to the conversation, and please, pass it on--L21

Thursday, May 31, 2007

Dana's Post: sitting with difficult thoughts

My yoga instructor told me yesterday that this is the month of sitting with difficult thoughts. I had been doing a lot of that so here is one:

I have found my thoughts this month coming back again and again to what we give up to be "normal." I know normal is the wrong word, but I can't think of a better one. In many cases, this is the price we pay for taking psychotropic medications, not financially, but personally. I think often people forget that these loses are real. Or sometimes it isn't medication, but just a type of self-stifling that we do, to keep ourselves in check, to not let the seems show in the fabric of our personalities so that we can write that last paper, make that last phone call, finish that last article, be that supportive friend. It's often the people who love us the most who may forget we've lost something by only showing these versions of ourselves, the ones that are competent and sane and yes, normal, because they are so relieved that we are spared (and they are spared) from the more difficult aspects of differences.

1 comment:

Lizzie Simon said...

Very interesting post, Dana. I have been on both sides---being relieved when I've shown my cracks (you know what I mean) that I'm still accepted, and on the other hand, sorely wanting friends to snap out of it and get it together. Sometimes I'm so appalled at having to fit in but sometimes I'm so relieved in be in a social situation where everyone is simply pleasant, not needy, not intense, (without cracks).